RESTORING BALANCE
Discover Supportive Medication Management & Talk Therapy for
Anxiety & Depression
“You don’t have to control your thoughts. You just have to stop letting them control you.”
– Dan Millman
At Reflective Minds, we understand that the journey through anxiety and depression can be challenging. We want you to know that you are not alone, and there is hope for a brighter, more fulfilling life ahead.
Your Path to Healing Begins Here.
We are dedicated to providing a safe and supportive space where you can embark on a transformative journey towards improved mental well-being. Our mission is to empower you with the tools and guidance needed to navigate the complexities of anxiety and depression, ultimately helping you find relief and resilience.
EXPLORE OUR SERVICES
We offer a combination of talk therapy & medication management to address anxiety and depression effectively. Whether you’re struggling with constant worry, overwhelming sadness, or a combination of both, we have the tools to help you regain control and rediscover a sense of well-being.
MEDICATION MANAGEMENT
TALK THERAPY
FAQ
Do you accept insurance?
The office follows a fee-for-service model and does not participate in insurance plans. This allows our staff to have more autonomy and more time with each patient.
Do you offer in-office or virtual sessions?
We accept both in-office visits in Westport and virtual sessions serving the state of CT.
What are your hours of operations?
BOOK A FREE PHONE CONSULTATION
Let’s connect and determine how best we can help you on your mental health journey.
Our mission is to help individuals heal and thrive by providing compassionate care and effective solutions for mental health challenges.
NOTE ON FEES & INSURANCE: Enhance Your Therapeutic Journey with Reimbursement!
Take control of your medication management experience by choosing what truly resonates with you, free from the constraints of insurance mandates. Although Reflective Minds doesn't directly interface with insurance providers, we are dedicated to ensuring a smooth journey for you.
As an out-of-network provider, we prioritize your convenience. We pride ourselves on providing timely superbills that you can submit to your insurance for reimbursement. We encourage you to familiarize yourself with your insurance policy's details regarding out-of-network benefits.
735 Post Road East, Floor 2, Room #7
Westport, CT 06880
203-451-4497